Are you a basketball player who...


1) wishes to maximize game performance?

2) wants to minimize injuries risk?

3) doesn't know what to do in weight room?

Then I can help you.

Why strength coach could help you?

Even a few exercises done in weight room consistently could be a key of success in a long term. I believe you (or your daughter/son) want to play basketball for a long time with maximizing performance on court. Thus, I recommend find a good strength coach for yourself (or your daughter/son). 

Why strength coach online could be solution?

Hiring a strength coach is a big investment (very important though!). Online coach could be good solution. Since you have everything online, you can do your training sessions any time and anywhere. Also, the price is significantly lower in contrast to private sessions.

Why me?

I do care about you using the program, therefore, I have full refunding and guarantees if you will not take advantage of my programs (check FAQ). My passion is to help and it took me several years of work abroad and couple of years to record all exercises with the descriptions. They are easy to understand and athletes are sure that no harm is done due to poor technique.


Personal Online coaching

  • Highly specialized 1 on 1 coaching with  regular calls and constant communication;

  • Advises in nutrition, supplements, sleep and recovery are provided;

  • Training sessions are planned according to your practices' and games' schedule;

  • Instant communication via phone;

  • 3 spots are left (2020 June).



Basketball strength program

  • 4 weeks program body weight program;

  • More suitable for less/not experienced and younger athletes (8-14 years old); 

  • 3 days/week in-season training program;

  • Phase I is focused on building the base for explosiveness;

  • Communication via Facebook group.




Personal program

  • 6 weeks program 

  • Program is based on your level and preference (vertical jump; strength; muscle mass; first step etc.);

  • Program is based on previous injuries and equipment you have ;

  • Quick communication via phone.

  • 4 spots are left (2020 June).


Video call

  • Interested in how to improve explosiveness for yourself or your athletes?

  • Need advises how to progress exercises to keep getting faster?



Basketball strength program

  • 4 weeks program weight room required;

  • More suitable for experienced and older (14+ years old) athletes;

  • 3 days/week in-season training program;

  • Phase I is focused on building the base for explosiveness;

  • Communication via Facebook group;​



Offers comparison
What others say

Tadas Sedekerskis (BC Neptunas)

We met in Spain for the first time. Since then we are working together and now we even work via internet.


The coach is ready for every training and they vary from day to day depending on many factors. Also I know the „why, how and what“ of all exercises that I do.


But the most importantly we work a lot on my previous injuries which gave much of confidence on the court. 

Sing up for 4 weeks athletes' home workout

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