On my IG page (Balticmove) I had a question “nutrition tips for athletes”. I was thinking "how much do athletes differ from general...

I never thought that I would be travelling this much in my life (for me at least). However, now it seems inevitable for my profession. So...

“Coach, can I get something extra for my abs?” “Para verano” — we used to say to our athletes in Spain and give some hardcore exercises....

Everybody is aware that sleep is paramount, however, it is not that important that we would pay attention to it. What do I mean? Let‘s...

Lithuania is truly country of basketball. “Second religion” some might say. We have so many athletes, not to mention all the coaches… are...