PERSONAL COACH FOR YOU
MEET THE COACH
Stanislovas (Stan) worked as a strength and conditioning coach in few countries: Czech Republic, USA, Israel, Finland, Spain.
He has experience working in private sector as well as basketball, badminton, ice hockey and floor ball athletes. However, most of his experience is basketball related that range from youth athletes (U-9) up to Euroleague level.
He has worked with basketball players at 5 different countries and some of the national team players (e.g., Lithuania, Latvia, Estonia, Denmark, Belgium, Brazil, Slovakia, Czech republic and others).
Tadas Sedekerskis
(TD Baskonia; Lithuanian national basketball team player)
We met in Spain for the first time. Since then we are working together and now we even work via internet.
Stanislovas is ready for every training and they vary from day to day depending on many factors. Also I know the „why, how and what“ of all exercises that I do.
But the most importantly we work a lot on my previous injuries which gave much of confidence on the court.
Luka Svilar
(PhD, ex. Head of Physical Performance coach at BC Baskonia & BC Munich, author and speaker)
I had a great privilege to mentor Stanislovas...twice! As intern, due to his amazing social skills and empathy, Stan quickly bonded with athletes I was coaching, what definitely made an impact on better work environment.
Things that I like the most about Stan are his enormous passion for learning and desire for constant improvements.
Stan is definitely one of the guys who makes me better with every meeting and conversation we have.
FREE OF CHARGE SESSIONS ON YOUTUBE
- AT HOME - NO EQUIPMENT - FREE OF CHARGE - DIFFERENT LEVELS -
Step 1 - select type of workout you want to do
- Full body/ core/ arms/ stretching/ morning routine etc.
Step 2 - Select your level
- Level 1 - Green - Beginners
- Level 2 - Yellow - Advanced
- Level 3 - Red - Very advanced
Step 3 - do the training session!
